Are you juggling the exhilarating chaos of working for yourself, managing a busy household, raising those adorable kiddos, and carrying the weight of a never-ending domestic and mental load?

Are you wired to give, to serve, to make a difference?

Are you an over-giver, and dare I say people pleaser, with a tendency to put serving others ahead of looking after yourself?

Do you KNOW that you can’t pour from an empty cup, but still struggle to actually put yourself first?

Thought so.
Me too.

Finding the balance between work and self can be a challenge, especially when you are your business. However, if we want our businesses to truly thrive, it’s essential that we prioritise our health and wellbeing.

We can try strategies and tactics galore, but if we’re ignoring the basics like looking after ourselves then it’s all going to feel like a lot more effort.

If you’re nodding along, feeling that tug of recognition, and admitting that you need to take better care of yourself, but just can’t seem to make it happen (and stick), then I want you to give this episode a watch as I have a free resource that’s going to help you (and thus your business) to thrive.